Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Fishda Double Head Massage Gun review – one head too many?

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REVIEW – The Fishda Double Head massage gun caught my attention immediately with the dual head design.  I’ve been eyeing massage guns like these for a while so I was excited when Fishda sent this unit for review.  Unlike the massagers I found in my parent’s room as a child, these massage gun devices are

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LEVELS metabolic health tracker review – See which foods spike your blood sugar

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REVIEW – I’m a pre-diabetic and you might be one too and not even know it. Diabetes is a disease where a high level of sugar/glucose is circulating through your bloodstream. The problem is that you may not notice any major symptoms until damage to your heart, kidneys, eyes, nerves, etc has already started happening.

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Wellue’s Oxylink lets you breathe easier knowing your family member’s oxygen levels are normal

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NEWS – With the way things have been the last year with COVID, it can be difficult to visit our family members and when those loved ones have health problems, the distance between us can be more stressful than usual. That’s where gadgets can make your life and your family’s life easier. Wellue’s Oxylink is

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Aukey LS02 smartwatch review – A fitness tracking watch for less $’s

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REVIEW:  The Aukey LS02 is a fitness watch with a list of exercise tracking features similar to more expensive models. But what are the trade-offs with this $40 tracker? If you’re looking for a highly reliable, true smartwatch, you’ll need to keep shopping. If time of day display, a countdown timer, and wake up alarm

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View Plus from Airthings is a new air quality device with a built-in display

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NEWS – Airthings is the maker of the Airthings Wave Plus indoor air quality monitor with radon detection. This gadget alerted me of dangerous radon levels in my home and potentially saved me and my spouse from getting lung cancer from the invisible odorless gas. Airthings newest smart air quality monitoring device is the View

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Scosche Rhythm+ 2.0 armband heart rate monitor review

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REVIEW – I strongly dislike exercise (see photo above). However, I do like my indoor rower (or “erg” for you crew fans) which is something I fell in love with in college. My particular machine has a heart rate monitor receiver, but that usually means supplying your own chest strap, which always felt slightly burdensome

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Dexcom G6 CGM system review – Continuous glucose monitor without finger sticks for diabetics

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REVIEW – A few months ago, I asked to have an A1C test to check the status of my diabetes. I was diagnosed back in 2004 with diabetes and an A1C of 6.7 (full-blown diabetes is anything greater than 6.5). I have been fortunate enough to control my diabetes with diet and exercise and have

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Wellue Checkme Pro health monitor review

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REVIEW – One thing you can never take for granted is your health.  Without good health, life gets a lot more complicated.  That’s why they recommend a physical every year, preventative medicine, and routine monitoring.  This current Covid-crazy world we live in has complicated some of that with some medical professionals switching to telemedicine. That

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See how hot your date is with ThermGo

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CROWDFUNDING NEWS – Taking temperatures is all the rage these days, but carrying an instant-read thermometer isn’t very practical.  They’re big, bulky, and who knows when the battery will die? Enter ThermGo, a tiny infrared thermometer that connects to your smartphone or tablet. ThermGo offers several advantages over bulky instant-read thermometers. ThermGo is tiny at

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Protect yourself from COVID-19 with this portable bubble – Ridiculous or useful?

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NEWS – Contracting COVID-19 is scary and potentially deadly. That’s why I work from home, frequently use grocery pickup, haven’t eaten in a restaurant since last March, and I wear a mask whenever I leave the house and go into stores. I feel relatively safe with these new habits, but I definitely miss traveling. With

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LIFTiD tDCS neuro-stimulator review – A wearable that can improve focus and productivity

LIFTiD tDCS headset

REVIEW – Where I work, randomization and context-switching are the orders of the day.  Sometimes it is hard to change your focus to a new task, and with age that only becomes more difficult.  The science behind tDCS says that it can help with that, and more specifically, the LIFTiD headset says it will sharpen

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Abbott FreeStyle Libre 14-day flash glucose monitoring sensor review – No more finger sticks!

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REVIEW – All diabetics know that they have to keep an eye on their blood glucose levels. They can do this with a blood glucose meter which requires a finger stick to draw a drop of blood. You can imagine how much of a hassle and pain it is to use this method several times

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Pop Design FloSleeve review – Post workout relief for your legs

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REVIEW – People often ask me, “Hey big fella, do you workout?” Of course I modestly respond, “Yes little dude, I do. I work out a lot.” One of the side effects of all this working out is muscle soreness. When Pop Design offered their FloSleeve device for review, my legs both agreed that this

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