Sleep

Forget about counting sheep, use a Dreem sleep-enhancing headband instead

When it comes to sleep, the usual rule of thumb is that everyone needs 7-8 hours of sleep each night. But what if half or more of those hours are spent tossing and turning or staring at the ceiling wishing you were asleep. That’s where neurotech startup Rythm hopes to help with their Dreem sleep-enhancing …

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Relieve tension and sleep better with Relax Pro by Thync

If you are having trouble sleeping or you’re feeling overly anxious, trying Relax Pro by Thync could be a drug-free and fairly inexpensive way to get some relief. This device stimulates your nerves to trigger a natural mechanism inside your body which signals your autonomic nervous system to allow your mind to tell your body …

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Disc-O-Beds are portable bunk beds for kids and adults

There are a few things that I dreamed about having when I was a kid. A tree house, a moped, LEGO, and bunk beds. So far, the only item from that list that I’ve gotten as an adult is the LEGO, but now that I’ve seen the Disc-O-Beds, I just might fulfill my childhood wish for bunk …

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Night Shift available now on the Mac desktop

Apple has finally rolled out Night Shift on the newest update to macOS Sierra. Night Shift is a program that gradually removes the blue light of your display to help relieve eye strain and help you sleep better. A similar program, f.lux, has been available cross-platform for a while now, but Apple decided to include a …

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SleepX Neckrest for travel sleep comfort

Even as a frequent business traveler, I have not mastered the art of sleeping on long flights.  I’ve used a variety of horseshoe shaped neck pillows, but have not found a satisfactory product.  These days, I reserve window seats and lean against the fuselage for some shuteye. The main issue I’ve had with current neck support …

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Sevenhugs hugOne is a sleep tracking device for the whole family

Every sleep tracking device that I’ve seen and reviewed so far has been designed for one person. The Sevenhugs hugOne is a sleep monitoring device for the whole family. The hugOne tracks sleep patterns, temperature, humidity and air quality to create the best environment for a restful night’s sleep. The hugOne system is comprised of …

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In the future, those with sleep apnea will be able to breathe easier at night with the Airing micro-CPAP device

There are many people out there that struggle with sleep apnea. For those of you who are not familiar with it, “Obstructive Sleep Apnea (OSA) is typically caused by a blockage of the airway when the soft tissue in the rear of the throat collapses during sleep” thus causing the person to temporarily stop breathing. …

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Withings Aura Connected Alarm Clock will now let you wake up to your favorite tunes

Withings has split their Aura sleep tracking gadget into two different packages. One without the sleep sensor and one that performs just as a connected alarm clock. The Aura Connected Alarm Clock + Sleep Sensor Accessory is priced at $299.95 and the Aura Connected Alarm Clock is priced at 189.95. The difference is that the …

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Silk by Saffron Smart LED Lighting matches your home’s lighting to your body rhythms

In recent years, there’s been a lot of discussion about how the blue light from the screens of mobile devices could be negatively impacting sleep patterns.  Humans evolved having bright, bluish-white light from the sun during part of the day.  The only light they had at night was either from the stars and moon or …

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