Health and fitness

REVIEW – People are gross. We spew all kinds of disgusting odors and goo. For those who rely on nighttime dental appliances, they’ll quickly agree. My wife wears a bite-guard retainer nightly, and it gets yucky, quickly. She brushes it regularly and soaks it in mouthwash, but overnight, mouth goo still sticks to it. When

REVIEW – A few months ago, I underwent surgery for total knee replacement of my right knee. My surgeon advised that recovery will take about 12 to 18 months, and discomfort is a part of the process. I have been continuously seeking anything that can provide some relief, and I am happy to try this

REVIEW – Withings is one of my favorite health gadget brands. I’ve been using their smart scale and thermometer for years. Today, I want to talk to you about the BPM Vision, which is their newest smart blood pressure monitor. So roll up your sleeve, and let’s get your stats. ⬇︎ Jump to summary (pros/cons) Price: $179.95

REVIEW – I have been a bit of a fitness buff for years.  Not that I’m a shredded influencer or anything, but I know my way around a gym, and I know what it takes to see results.  At one point, I even had my personal training certificate.  That has since lapsed as my career

REVIEW – I’ve been wearing varying models of Fitbit for over a decade now and have always appreciated having access to basic fitness information such as my steps, heart rate, and sleep patterns. One piece of information I have not had access too, though, was more details about my blood pressure and any fluctuations in

REVIEW – Eye massagers aren’t for everyone, but as readers know, I’m a huge fan of sleep masks. I also suffer from migraines, so I wondered if an eye massager would be my cup of tea and maybe help with my headaches.  The Bob and Brad EyeOasis 2 combines several things I like: a light

REVIEW – There are dozens of ways we can track our biometrics these days. From smartwatches to smart rings, from earbuds to your vehicle’s sensor array, everything is trying to monitor and report on (and sell, in many cases) your biometric data. How long/well did you sleep? Have you eaten lately? What’s your BMI? This