Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Fitness Blender: One New Years resolution I actually kept

NEWS – A year ago, I set a goal to incorporate more weights and toning into my workout routine. And while my friends invested in gym memberships and/or paid online exercise programs, I opted for free workouts from Fitness Blender. Best of all, unlike most of my New Year’s resolutions, this one is still going …

Fitness Blender: One New Years resolution I actually kept Read More

FitTrack Atria fitness watch and Dara smart scale review

REVIEW – Staying fit can be a drag, so why not make it more fun with gadgets?! Gadgets make everything better right? Today I’m going to tell you about the Atria fitness watch and Dara smart scale, both from FitTrack. What are they? The Atria and Dara are fitness devices from FitTrack. The Atria is …

FitTrack Atria fitness watch and Dara smart scale review Read More

Circadian Optics Lumine light therapy lamp review

REVIEW – Do you get SAD? I don’t mean the emotion of sadness although SAD can lead to that, but SAD as in Seasonal Affective Disorder. SAD is something that many people deal with in the winter months due to a lack of exposure to sunlight. Symptoms of SAD can include fatigue, depression, insomnia, and …

Circadian Optics Lumine light therapy lamp review Read More

Be ready for your new year’s resolution with this fitness watch that has built in earbuds!

NEWS – January 1st is coming fast and you know what that means, it’s time to make a new year’s resolution to get fit. To help you get ready, check out this unique watch from ELEXTOR. The Earbuds SmartWatch is a fitness tracking watch that has a flip-open top that reveals a pair of TWS …

Be ready for your new year’s resolution with this fitness watch that has built in earbuds! Read More

Oclean X electric toothbrush review

CROWDFUNDED REVIEW – A toothbrush is only effective at maintaining oral hygiene provided that it is used properly and frequently. The Oclean X is a powered toothbrush that has many cleaning modes and can pair with a mobile device to enable custom cleaning, provide brushing performance feedback, and record use frequency. Read on to see …

Oclean X electric toothbrush review Read More

Theragun G3Pro percussive therapy massager review

  REVIEW – Ageing sucks. I mean, it beats the alternative, but wow – who knew so many things can all hurt at the same time?  As a nearly 60-year-old, I find that bowling, playing golf, pickleball, and water volleyball regularly makes various body parts and areas hurt.  Am I just supposed to make various …

Theragun G3Pro percussive therapy massager review Read More

IrisVision gives people with low vision problems the ability to see clearly again

NEWS – If you thought VR goggles were only good for playing games, you would be wrong. The people at IrisVision are using VR headsets to give people with low vision problems like macular degeneration, glaucoma, diabetic retinopathy, and more the ability to have clearer vision. Using a smartphone mounted to a headset, IrisVision helps …

IrisVision gives people with low vision problems the ability to see clearly again Read More

This smart ring is supposed to help you fall asleep faster

NEWS – If you’ve ever had insomnia, you know that it’s a miserable experience. You’re so tired, but you can’t fall asleep. Some sleeping medications might help the problem for a while, but could a gadget help you fall asleep faster? That’s where Thim comes in. Thim is a wearable smart ring that is designed …

This smart ring is supposed to help you fall asleep faster Read More

Withings Steel HR Sport hybrid smartwatch review

REVIEW – I try to walk at least 7000 steps a day for a minimum level of activity and to earn points for insurance incentives for my day job at Cummins Inc. The app I use tracks steps by using the sensors in my phone, but I always seem to leave my phone sitting on …

Withings Steel HR Sport hybrid smartwatch review Read More

Daddy Burt Hemp Co. CBD oil review

REVIEW – I’m always interested in trying alternative foods like the meal replacement shakes that I’ve been writing about lately. I’m also interested in alternative medicines that can help provide relief for a variety of health issues. I was invited to try some CBD products from Daddy Burt Hemp Co. CBD products have gained popularity …

Daddy Burt Hemp Co. CBD oil review Read More

Airthings Wave Mini smart indoor air quality monitor review

REVIEW – Last year I reviewed the Airthings Wave smart radon detector and it revealed a significant radon gas problem in my home which prompted me to have a radon mediation system installed. Then earlier this year, I reviewed their new Airthings Wave Plus unit which adds an air quality feature to the radon detector. …

Airthings Wave Mini smart indoor air quality monitor review Read More