Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Remi custom night guard home kit review – end the daily grind

REVIEW – The daily grind.  For most, that means going to work. For some, however, that means the nightly activity of grinding teeth.  Grinding can cause serious issues and even tooth loss.  Dentists will make bite guards for you, at a cost, and if you don’t have good dental insurance, that cost can be high.  …

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Skill Board Balance Trainer review – Surfing without waves!

REVIEW – What was I thinking? I’ve never skateboarded, surfed, or done gymnastics a day in my life. But here I am, learning how to improve my balance with the Skill Board Balance Trainer. I may be nuts. We’re facing our fears with this review, my friends. To the review! What is it? The Skill …

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Use your tech to score custom fit swim goggles with TheMagic5

NEWS – If you’re a swimmer, you know how hard it can be to get swim goggles that fit the specific contours of your mug.  A little water leaking as you swim can quickly get annoying and ruin your workout. TheMagic5 has taken a unique approach to solving that problem, right from the comfort of your …

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But a barrier between your lips and the germy top of a soda / beer can

NEWS – I’m generally not a germophobe but sometimes I wonder about the microscopic creepy crawlers that might be lurking on the top of soda cans from a vending machine. When I’m home, I use a straw, but when I’m out and about, I usually just suck it up (literally) and chug right from the …

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Embr Labs Wave 2 review – a wearable heater or cooling device on your wrist

REVIEW – I am an insanely hot sleeper. No matter what I do I always wake up soaked in sweat in the middle of the night. Normally one would use a fan to keep cool but my husband is a cold sleeper and I can’t stand having a fan blow directly on me so I’ve …

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Lumen metabolism tracker review – know if you’re burning fat or carbs

REVIEW -Like many people, this past year of staying and working at home has allowed me to put on a few extra pounds.  I was on my way to losing them by mainly working out (strength training and cardio on a spin cycle) when I broke my wrist.  That was about the same time the …

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WeGym Smart Resistance Band System review

REVIEW – The WeGym Smart Resistance Band System claims to be a portable full-body workout in a tiny bag. I had the opportunity to take these bands for a month-long spin — or stretch, rather — and here are my thoughts. What is it? The WeGym System is a highly-portable set of resistance bands that …

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The Terra-Core Home Gym review – a versatile addition to your home gym!

REVIEW – You may have seen this one on “Shark Tank” back in 2019. Designed to be an all-in-one gym tool the Terra-Core offers all kinds of possibilities in a tank-like build. Lots to cover here, with lots of pictures. To the review! What is it? It’s a multipurpose balance trainer that can be used …

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BluReeze M10 Pro Electric Toothbrush review

REVIEW – I have been using a toothbrush from Cybersonic for many years, and it continues to serve me well. Cybersonic updates the models every few years, so I have not had much to complain about. However, I also have not been able to compare it to its competitors who I know would be striving …

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British M Kombucha Shampoo review – Give your hair a teatox

REVIEW – My hair has always been fine, but ever since my adventure with cancer 10 years ago, it’s been also been thin and it sheds a lot. This is most likely the lasting side effects of chemo and the fact that I was thrown into instant menopause with my first treatment. I’ve tried different …

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UREVO Folding Treadmill review – too many problems

REVIEW – Lately I’ve been making an effort to be a little healthier while around the home.  The first step was to add a sit-stand desk to my home office setup, which allows me to stand and stretch during meetings at work.  The second step is to add a treadmill, which will allow me to …

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YHE BP Doctor Pro Smartwatch review – it’s a blood pressure cuff on your wrist

REVIEW – According to the CDC, nearly half of adults in the United States (108 million) have hypertension or high blood pressure as of 2018. That’s defined as readings greater than 130/80 or on medication. If untreated this can lead to increased chances of heart disease or stroke and by itself is a primary or …

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