Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Is the iMovr Unsit the best under desk treadmill?

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NEWS – If one of your goals for 2025 is to maintain an active, healthy lifestyle, you might be thinking of how you can bring a little more movement into your day to day.  A standing desk will help, and you can take it a literal step further with an under-desk treadmill.   I came across the aptly […]

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REP x PÉPIN FAST Series adjustable dumbbells – drop with confidence!

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NEWS – The REP x PÉPIN FAST Series adjustable dumbbells look to solve the biggest pain points with adjustable dumbbell sets.  There is usually a trade off with the adjustable dumbbell systems – you can either: Change weight fast, but can’t drop the dumbbell (without risk of breaking it) or, Have a dumbbell you can

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COMFIER cordless neck & shoulder massager review

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REVIEW – We aren’t fooling anyone pretending we don’t have some stress in our lives and the unwanted tension that comes with it. So in today’s fast-paced world, finding effective ways to alleviate stress and muscle tension is essential. I like to pretend I live a stress-free life, but alas, I don’t, and I hold all

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Lochett turns gym equipment into your personal water bottle holder

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NEWS – One of the most annoying things about working out is figuring out where to put my water bottle. If I’m at a gym, I don’t want to leave it on the floor because it’s gross and always seems to get in the way. Plus, there’s the constant risk of someone accidentally kicking it

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WELLFIT TM007 Foldable Auto 15 Incline Treadmill review – It’s time to get ready for Spring

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REVIEW – Everyone in my household is very health conscious and into exercising, doing outdoor activities like bike riding, and engaging in indoor fitness at our home gym. My treadmill died a few months ago, and I have been waiting to replace it. I felt that I needed to replace it because I was about

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FliKEZE PhotonMask Quint LED face mask review – Erase wrinkles and fine lines?

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REVIEW – Light masks are all the rage these days and while I wanted to believe in them, I just couldn’t help but think they must be another useless beauty product.  I mean it seems too good to be true…just strap on a light mask and go about your business and find your skin healthier,

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Beoka Air Compression Massager review – Zip up masseuse boots

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REVIEW – Do you feel like every day is leg day? Whether you need help with circulation or you’re an athlete looking to recover, a massage can do wonders. While we might not have the time to get to an actual massage, pulling on a pair of massaging air compression boots is a great alternative.

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RunStar Smart Scale review – a lot of information, at (and from!) your fingertips.

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REVIEW – As we come into the holiday (and eating!) season, a lot of people will be paying attention to their weight, myself included.  I’m a competitive athlete, but tend toward the “big boned” side of things. So I need to pay attention to my body composition and distribution of muscle and fat to ensure

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Elehear Beyond AI-Powered OTC Hearing Aids review – Hearing assistance at an accessible price

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REVIEW – A little over a year ago I reviewed the Alpha Pro, an Over-The-Counter hearing aid from Elehear. At the time, OTC hearing aids were still pretty new and the Alpha Pro at $999 was up to 5x less expensive than hearing aids bought through the traditional audiologist route. A lot has changed in

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Bob and Brad Eye Massager Oasis 2 review

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REVIEW – I have struggled with insomnia for years and my wife has experienced migraines since childhood. We are always looking for devices that will help with sleep relaxation and hopefully at least with the severity of migraines. Let’s see if this Bob and Brad Eye Massager Oasis 2 works for me. What is it?

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NIRA Laser Pro review – Can lasers help you look younger?

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REVIEW – Once upon a time I let a lady named Joanne fire lasers at my face.  My sun damage disappeared and my skin was absolutely radiant.  Unfortunately, though, that medical treatment was several hundred dollars a session, so I haven’t been back in a while.  Recently, I heard that there was a home laser

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BrainCo OxyZen smart meditation headband review – A wearable that helps you relax, focus, and more

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REVIEW – Taking care of your mental health is something we all need to make a priority in this fast-paced, stressful world. If you’re already into meditation, kudos to you! If you’re not but would like a relatively easy way to dip your toe in the calm waters of this practice, I have a gadget

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Pulsetto Vagus Nerve Stimulator review – My experience has been… stimulating

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REVIEW – Is this a cure for what ails you? The Pulsetto is a device that, when paired with the proprietary app, stimulates your vagus nerve in a variety of ways to improve wellness. The manufacturer claims that it can help with everything from stress reduction and improved sleep to easing digestion and reducing chronic

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BOB AND BRAD Q2 Pro Mini with Heat and Cold Massage Gun review

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REVIEW – Portable relief for your sore joints and muscles! The Bob and Brad Q2 Pro Mini Massage Gun is a compact, version of the massage guns used for sports recovery and physical therapy. This unit comes with a twist: it’s got a special massage head that adds heating and cooling options to your therapy!

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RingConn Gen 2 smart ring review – My favorite smart ring is now even better!

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REVIEW – 2024 could be considered the year of the smart ring. While smart rings have been on the market for several years, this is the year that their popularity skyrocketed. Earlier this year, I had the opportunity to review the RingConn smart ring, and it quickly became my favorite fitness tracking wearable due to

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Withings BPM Connect review – a smart blood pressure monitor at a nice price

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REVIEW – They say that high blood pressure is a silent killer because there are no obvious symptoms when you have this condition. For many of us, the only time we have our blood pressure measured is during our annual physicals at our doctor’s office – and many of us don’t even do that. The

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KUMI Ring H1: Combining style and functionality, the new favorite in the smart wearable world

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SPONSORED NEWS – In 2024, the smart wearable field achieved significant breakthroughs, with many brands launching new smart rings. This August, KUMI will also release a major new product—the KUMI Ring H1. High-End Design, Beyond Imagination KUMI Ring H1 is made with microcrystalline zirconium nano-ceramics and austenitic antibacterial stainless steel, this sophisticated smart ring combines

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SUUNTO Race GPS smartwatch review – track all the things!

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REVIEW – Smartwatches have come a long way from novelty, and can do so much more than tell time.  SUUNTO has released the Race as a new option in the mid-tier price point, and it is feature packed for athletes looking to get the most out of their training. What is it? The Race is

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