Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

EarBuddy is designed to replace your single use cotton swabs

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CROWDFUNDING NEWS – Do you use cotton swabs to clean accumulated wax or dry the water from your ears after a swim or shower? Instead of buying box after box of disposable cotton swabs, an alternative solution is the EarBuddy. This small reusable ear cleaner is a safe way to remove wax, water, and dirt

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Withings Body Composition Scale review – This scale knows your body better than you do!

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REVIEW – I have been using Withings scales every day to track my weight since I reviewed their first WiFi Body Scale back in 2010 and more recently, the Withings Body Cardio Scale that I reviewed in 2016. I find their scales to be excellent as far as reliability and ease of use. Can I

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Washwow Cup2 Electrolyzed Water generator cup review – rinse and spit with science

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CROWDFUNDING REVIEW – It’s time to get all science-y folks as today, we’re going to explore the mysteries of electrolyzed water.  Per Wikipedia: Electrolysed water (electrolyzed water, EOW, ECA, electrolyzed oxidizing water, electro-activated water, or electro-chemically activated water solution) is produced by the electrolysis of ordinary tap water containing dissolved sodium chloride. The electrolysis of

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The Fitbench Free has all your basic needs covered for a great weight-training workout

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NEWS – The Fitbench Free is a unique workout bench. It allows you to store four sets of dumbells and other equipment right on (or in) the bench. The bench has a soft-closing cushioned top and can be elevated to six different positions to tailor to your workout needs. It also has five steel anchor

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freebeat Boom Exercise Bike review – enjoy the ride to better health

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REVIEW – As many of you already know, I am on a bike riding/fitness quest and I have been really committing to riding in the nature preserve near my home whenever I can. However, I quickly realized that I need more exercise and I need to somehow incorporate bike riding into my evenings after I

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iReliev Far Infrared Heating Pad review – pain relief by getting “stoned”?

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REVIEW – Getting old sucks.  Everything hurts and you learn to appreciate soft things and warm things much more than you ever realized you would.  Heat is one of those therapies that seem to help with a variety of aches and pains.  That explains why heating pads exist.  Today, we’re going to look at the

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Lusper Adjustable Weight Bench review – Add to your home gym without breaking the bank

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REVIEW – I’ve had a gym membership in the past, but I’d rather work out in the comfort and privacy of my own home. So I have accumulated a variety of workout gear that includes a Sole Fitness treadmill, a low-end Total Gym, and a collection of hand weights, resistance bands, etc. And now I

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Bestqool Pro100 red light therapy device review

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REVIEW – I’ve reviewed several red light therapy devices from a laser helmet that claimed to restore thinning hair (it didn’t for me) to an infrared wrap that claimed to help with sore joints (again, it didn’t really help me). So with that track record in mind, why did I agree to review the Bestqool

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Calm persistent nausea for nearly 15 continuous days with Reliefband Flex

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NEWS – Let’s face it, nausea sucks.  The feeling in your stomach where you feel like you’re on the verge of vomiting can be debilitating.  According to a recent Reliefband study, nausea in the United States is reaching epidemic proportions.  73% of respondents reported that they experience nausea regularly and for 75% of those people,

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SOOCAS Neos 2-in-1 electric toothbrush and electric water flosser review

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CROWDFUNDING REVIEW – Even though I brush my teeth twice a day and floss regularly, I still have problems with build-up behind my lower front teeth due to how they are crowded. This is my trouble spot and where the hygienist always spends the most time torturing, I mean cleaning. That is until I switched

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Bitvae Water Flosser review – No parsley between YOUR teeth!

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REVIEW – Just prior to the The Bitvae Water Flosser coming up for review my dentist told me to start water flossing. What timing! The concept brings back my memories of the original boxy, water flosser my Mom bought. It sat on a wall mount because there were no countertops in our house, just standalone

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Merach 950 dual resistance wood rowing machine review – row row row your butt

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REVIEW – I had a cheap rowing machine a few years ago that I really enjoyed – not so much for the product but just because I liked the workout. A few months into using it though, the elastic-based strap snapped while I was rowing, throwing me backward. It was unpleasant, to say the least.

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Oclean X Pro Digital Smart Sonic Toothbrush review

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REVIEW – Dental hygiene is an area that I’ve always strived to improve in as an adult so I’m always on the lookout for new gadgets that will assist me with that. That is why the Oclean X Pro Digital Smart Sonic Toothbrush caught my eye. The built-in brush zone tracking really drew me in

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CardioMood Performance and Health Tracker review – work out when you’re ready!

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REVIEW – Fitness wearables are all the rage, and the accuracy of and amount of data they provide is ever-increasing.  Most of these wearables come in the form of a watch, like those by Apple or Garmin.  But what if you don’t want a big clunky watch on your wrist?  Or, what if you want

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Drive away those pesky mosquitos with this $17 ultrasonic wrist band

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NEWS – Spring is almost here, and that means it’s time to start gearing up for all your favorite outdoor hobbies. Whether you’re packing a bag for hiking season or looking over your tackle box before a big fishing trip, make sure to plan for a certain unwelcome guest on all your adventures.  Once the

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Mindlax sleeping mat review – Catch some high tech ZZZs!

REVIEW – I’ve decided this is the year of wellness and balance. I’m really trying to pull it all together and carve out time for all the stuff I’m supposed to be doing besides raising a kid and making a living, like eating well and getting enough rest. Results have been mixed, but I did

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Dr. Massage Prowlr orbital massager review – a revolution in massage

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REVIEW – Massagers are a hot item.  The ones we typically see are percussion massagers – the ones that use repeated beatings to pound your aching muscles into submission. But sometimes, you just want a good, non-pounding massage to gently shake everything into a nice, relaxed state.  Enter Dr. Massage and the Prowlr orbital massager. 

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Anyone out there need hearing protection? I SAID, ANYONE OUT THERE…

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NEWS – Hearing loss is no joke. I play drums. Remove the ‘r’ from drum and that’s what I’d be if I hadn’t used hearing protection the whole time I’ve played. But I also use hearing protection when I mow the yard, blow leaves, use power tools louder than a drill, and when I vacuum the

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