REVIEW – Frequently indulging in a diet full of candy bars, chips, pizza, cake, cookies, etc. will obviously impact your waistline, but have you ever wondered how foods impact other areas of your health, like your blood sugar? I’m sure you’ve heard of diabetes, and how it can wreak havoc on your organs. For many […]
NEWS – I’ve been a pre-diabetic since 2004 and I’m always looking for new ways to manage that health issue without drugs. For me, I follow the Keto diet and I have been using the Freestyle Libre 14 day CGM (blood glucose sensor) for the last year. I’m super lucky because my employer and my
ARTICLE – I was diagnosed with type 2 diabetes back in 2004 but I have never taken insulin injections or other meds for it. With a few modifications to my lifestyle and diet, I have been able to get into the pre-diabetes range and stay there for the past 17 years. Here are some tips
REVIEW – I’m a pre-diabetic and you might be one too and not even know it. Diabetes is a disease where a high level of sugar/glucose is circulating through your bloodstream. The problem is that you may not notice any major symptoms until damage to your heart, kidneys, eyes, nerves, etc has already started happening.
REVIEW – A few months ago, I asked to have an A1C test to check the status of my diabetes. I was diagnosed back in 2004 with diabetes and an A1C of 6.7 (full-blown diabetes is anything greater than 6.5). I have been fortunate enough to control my diabetes with diet and exercise and have
REVIEW – All diabetics know that they have to keep an eye on their blood glucose levels. They can do this with a blood glucose meter which requires a finger stick to draw a drop of blood. You can imagine how much of a hassle and pain it is to use this method several times