Keto

IQMIX Hydration Sticks review – Keto friendly electrolyte packets

REVIEW – If you’re a regular visitor to The Gadgeteer, you’ll know that I’ve adopted a low-carb Keto lifestyle as a way to control my pre-diabetes. When people are eating Keto, they often don’t get enough salt, magnesium, and potassium in their diet which can cause fatigue, flu-like symptoms, and even muscle cramps. One way …

IQMIX Hydration Sticks review – Keto friendly electrolyte packets Read More

Keto Chow contest – Win 20 complete meal replacement shake mixes!

CONTEST NEWS – I’m excited to tell you that Keto Chow has offered to send 3 lucky Gadgeteer readers 20 Keto Chow meal replacement shakes. I personally buy and drink Keto Chow shakes at least twice a week. I think they are DELICIOUS and they provide all your nutrition for a full meal in each …

Keto Chow contest – Win 20 complete meal replacement shake mixes! Read More

Rip Van Wafer Cookies review – Keto without tasting like Keto

REVIEW – I’ve been following a lazy Keto / low carb diet for the past year. I’m pre-diabetic and use Keto to keep my blood sugar levels stable and to hopefully remove the pre-diabetic label and get back into the non-diabetic group at some point in the near future. Just because I’m eating low carb …

Rip Van Wafer Cookies review – Keto without tasting like Keto Read More

CORE Keto bars review – low carb goodness with probiotics

REVIEW – I get excited every time I receive an email offering to send samples of a Keto food that I’ve never heard of. What can I say, I like to eat and carbs are my enemy (stupid pre-diabetes grrrrr). The latest taste test is for CORE bars from CORE Foods. Let’s check them out. …

CORE Keto bars review – low carb goodness with probiotics Read More

Think Keto Protein Bars review – All the yum without the carbs

REVIEW – The latest Keto-friendly food that I’ve had the pleasure to taste test are the Keto Protein Bars from Think. They are low carb and are available in 3 flavors, let’s check them out. What is it? The Think Keto Protein Bars are snack/meal bars that provide 10g of protein with only 2-4g of …

Think Keto Protein Bars review – All the yum without the carbs Read More

Revol Snax review – delicious snacks that won’t spike your blood sugar

REVIEW – I love cookies, cakes, pies, chocolate, and basically anything with sugar in it. That might explain why I became a pre-diabetic back in 2004 when I used to eat Poptarts and regular Cokes for breakfast. Yikes! I don’t do that anymore, but I still like sweets. I just am smarter about what I …

Revol Snax review – delicious snacks that won’t spike your blood sugar Read More

i-Sens KetoSens blood ketone monitoring system review

REVIEW – I’m a fan of the keto diet as it pertains to helping me keep my blood glucose levels in the non-diabetic range. I’m pre-diabetic continue to explore low carb meal replacement foods, blood glucose monitoring systems, and now blood ketone meters like the i-Sens KetoSens blood ketone monitoring system. Let’s take a closer …

i-Sens KetoSens blood ketone monitoring system review Read More

BTR Bar review – Delicious plant-based protein bars that are keto friendly

REVIEW – I guess you could say that I’m obsessed with meal replacement bars. Let me preface that by saying that I’m obsessed with low-carb keto-friendly meal replacement bars. Why? Because they are an easy option for a quick breakfast, or lunch when you don’t feel like taking the time to cook and for me, …

BTR Bar review – Delicious plant-based protein bars that are keto friendly Read More

Magic Spoon grain-free cereal – Low carb and KETO friendly cereal

REVIEW – If you’re a regular Gadgeteer reader, you’ll know that I’m into keto and low carb foods because I’m a pre-diabetic. What is it? Magic Spoon is a brand of grain-free, gluten-free, soy-free, wheat-free high protein low-carb keto-friendly cereal that is available in 4 flavors that will take your mind and tastebuds back to …

Magic Spoon grain-free cereal – Low carb and KETO friendly cereal Read More

No Cow protein bars review – Keto friendly, low carb, vegan protein bars

REVIEW – I’m all about convenience, whether it’s about how I get work done or how I eat. When it comes to eating, I am currently on a keto friendly, low carb type of eating style. I’m not full-on keto, but I make sure that what I eat is low on carbs due to the …

No Cow protein bars review – Keto friendly, low carb, vegan protein bars Read More

How to manage type 2 diabetes (2022) – My personal tips and tricks using tech and diet hacks

ARTICLE – I was diagnosed with type 2 diabetes back in 2004 but I have never taken insulin injections or other meds for it. With a few modifications to my lifestyle and diet, I have been able to get into the pre-diabetes range and stay there for the past 17 years. Here are some tips …

How to manage type 2 diabetes (2022) – My personal tips and tricks using tech and diet hacks Read More

Kellogg’s Special K Keto-Friendly Snack Bars review

REVIEW – I’ve been enjoying my quest for great-tasting, healthier alternatives to the sugar and carb ladened foods I used to eat. As a pre-diabetic, I’ve long known that carbs and sugar aren’t my friends, but working from home due to COVID enabled me to take my eating habits in a bad direction ultimately causing …

Kellogg’s Special K Keto-Friendly Snack Bars review Read More

HLTH Code Complete Meal Keto-friendly meal shake review

REVIEW – I’m always on the lookout for ways to make more time in the day. One way to do that is to skip meals because preparing food is time-consuming both in the prep, eating, and clean up. One way to get back the bulk of that time without starving is to switch things up …

HLTH Code Complete Meal Keto-friendly meal shake review Read More

Atlas Bar Keto meal bars review

REVIEW – I’m still enjoying my quest to find the absolute best tasting, affordable, Keto meal bars on the market, and today I have a new brand to introduce to you. I’m going to tell you about Atlas Bar adaptogen-powered Keto protein bars. What is it? Atlas bars are Keto-friendly low carb high protein meal …

Atlas Bar Keto meal bars review Read More