Keto

BTR Bar review – Delicious plant-based protein bars that are keto friendly

REVIEW – I guess you could say that I’m obsessed with meal replacement bars. Let me preface that by saying that I’m obsessed with low-carb keto-friendly meal replacement bars. Why? Because they are an easy option for a quick breakfast, or lunch when you don’t feel like taking the time to cook and for me, …

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Magic Spoon grain-free cereal – Low carb and KETO friendly cereal

REVIEW – If you’re a regular Gadgeteer reader, you’ll know that I’m into keto and low carb foods because I’m a pre-diabetic. What is it? Magic Spoon is a brand of grain-free, gluten-free, soy-free, wheat-free high protein low-carb keto-friendly cereal that is available in 4 flavors that will take your mind and tastebuds back to …

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No Cow protein bars review – Keto friendly, low carb, vegan protein bars

REVIEW – I’m all about convenience, whether it’s about how I get work done or how I eat. When it comes to eating, I am currently on a keto friendly, low carb type of eating style. I’m not full-on keto, but I make sure that what I eat is low on carbs due to the …

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How to manage type 2 diabetes – My personal tips and tricks using tech and diet hacks

ARTICLE – I was diagnosed with type 2 diabetes back in 2004 but I have never taken insulin injections or other meds for it. With a few modifications to my lifestyle and diet, I have been able to get into the pre-diabetes range and stay there for the past 17 years. Here are some tips …

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Kellogg’s Special K Keto-Friendly Snack Bars review

REVIEW – I’ve been enjoying my quest for great-tasting, healthier alternatives to the sugar and carb ladened foods I used to eat. As a pre-diabetic, I’ve long known that carbs and sugar aren’t my friends, but working from home due to COVID enabled me to take my eating habits in a bad direction ultimately causing …

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HLTH Code Complete Meal Keto-friendly meal shake review

REVIEW – I’m always on the lookout for ways to make more time in the day. One way to do that is to skip meals because preparing food is time-consuming both in the prep, eating, and clean up. One way to get back the bulk of that time without starving is to switch things up …

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Atlas Bar Keto meal bars review

REVIEW – I’m still enjoying my quest to find the absolute best tasting, affordable, Keto meal bars on the market, and today I have a new brand to introduce to you. I’m going to tell you about Atlas Bar adaptogen-powered Keto protein bars. What is it? Atlas bars are Keto-friendly low carb high protein meal …

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Perfect Keto Keto-friendly protein bars and cookies review

REVIEW – When I get interested in a topic, I go into full research mode and want to try every product in that category to find my favorite. I do that with software and apps, and lately, I’ve been doing the same thing with low carb protein bars. Why low carb? Because I’m pre-diabetic and …

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Keto Bars.com keto-friendly protein bars review

REVIEW – I’ve been on a health kick for the last few months after finding out that my A1C had gone up .2 from 5.7 in 2019 to 5.9 in 2020. Luckily, I’m still pre-diabetic as I’ve been for the past 16yrs and since I don’t want to become a full diabetic, I’ve been focusing …

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