Exercise

Think resistance bands are simple? Hyfit Gear 1 will change your mind

NEWS – Last fall when we had to move out of our house for a remodel, I wasn’t able to take my Total Gym with me for my daily workouts. Instead, I took a set of resistance bands and still use them from time to time in my workout sessions when I need to change …

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Crossrope Weighted Jump Ropes review

REVIEW – Yup. That’s me… jumping rope for the first time in 30 years! The Crossrope is a jump rope system that combines excellent design, different levels of weighted ropes, and a fantastic app to satisfy experienced jumpers and newbies like me. How does it work? Let’s jump into the review! What is it? It’s …

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PowerDot 2.0 Smart Muscle Stimulator review

REVIEW – Electric muscle stimulator (EMS) devices make a lot of promises about helping your performance, improving recovery, and eliminating aches and pains. For this review, I’m putting the PowerDot 2.0 Smart Muscle Stimulator to the test. Let’s see how this fancy technology works. To the review! What is it? It’s a device that uses …

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The MOBOT water bottle will keep you hydrated and release knots in your muscles

NEWS – I love it when someone combines two products into one without sacrificing functionality. Case in point, this water bottle from MOBOT that doubles as a foam roller. First of all, it’s a water bottle that’s available in 3 sizes, 18, 27, and 40 ounces. The bottle is made of 100% recycled stainless steel …

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Monday is National Dog Day so take your dog for a walk and count your steps with a free Huawei Band 3e fitness tracker!

CONTEST NEWS – Next Monday (August 26th) is National Dog Day, which is a day to honor every breed of dog and to be aware of how many dogs need to be rescued. To celebrate this day, Huawei encourages dog owners to get active and take their four-legged friends on a walk and while you’re …

Monday is National Dog Day so take your dog for a walk and count your steps with a free Huawei Band 3e fitness tracker! Read More

Squeeze in a workout in just about any space with the Treadly ultra-thin treadmill

NEWS – If you live in a small home or apartment and thought it was impossible to own a treadmill, think again. Treadly is an ultra-thin compact treadmill that allows you to walk or jog in just about any space. It’s easy to pull out when you want to workout then slides away under a …

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JAXJOX’s KettlebellConnect is the kettlebell reimagined

NEWS – Smart workout devices are all the rage these days. JAXJOX has come up with a weightlifting tool that’s not only smart but also saves you time and space. The KettlebellConnect is a kettlebell with 6 weighted plates inside. It allows you to go from 12 to 42 pounds (in 6-pound increments) in under 3 …

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Get a knockout home workout with Quiet Punch

NEWS – If you like working out boxing is one of the best ways to build full-body strength. However, most of us don’t have room in our homes for a traditional punching bag. The Quiet Punch doorway punching bag is here to provide you with a knockout home workout. Quiet Punch is a home friendly …

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The OYO Personal Gym – lose weight and get fit anywhere and at any time

NEWS – For quite some time, my family has pursued a healthy lifestyle with major changes to our diet and our exercise habits. Personally, I have lost approximately 50 pounds, and so far, I have kept the weight off for over a year. As a part of my exercise routine, I walk about 2 miles every …

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The MASS Suit takes resistance band workouts to the next level

NEWS– If you aren’t seeing the gains that you desire from working out with your rainbow-colored set of resistance bands, you need to check out the MASS Suit from Juke Performance. The MASS Suit is a full body fully mobile resistance training suit that provides 25-200 pounds of resistance with every movement to increase the …

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Don’t wait… get comfortable with the Now Kit

Crowded places, waiting in long lines, a messy home, an excessive workload, sitting in traffic, long days and sleepless nights… for some, these words alone might stress you out. But don’t exaggerate; everything will be fine! Have you tried to meditate? The Now Kit comes with the Now Bench, the Now Mat, and complete instructions …

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