Exercise

The OYO Personal Gym – lose weight and get fit anywhere and at any time

NEWS – For quite some time, my family has pursued a healthy lifestyle with major changes to our diet and our exercise habits. Personally, I have lost approximately 50 pounds, and so far, I have kept the weight off for over a year. As a part of my exercise routine, I walk about 2 miles every …

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The MASS Suit takes resistance band workouts to the next level

NEWS– If you aren’t seeing the gains that you desire from working out with your rainbow-colored set of resistance bands, you need to check out the MASS Suit from Juke Performance. The MASS Suit is a full body fully mobile resistance training suit that provides 25-200 pounds of resistance with every movement to increase the …

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Don’t wait… get comfortable with the Now Kit

Crowded places, waiting in long lines, a messy home, an excessive workload, sitting in traffic, long days and sleepless nights… for some, these words alone might stress you out. But don’t exaggerate; everything will be fine! Have you tried to meditate? The Now Kit comes with the Now Bench, the Now Mat, and complete instructions …

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The HOVR exercise gadget might help you not die from sitting at your desk all day

We’ve all heard that sitting all day is the new cancer. And that explains why standing desks and treadmill desks have become so popular in the last couple of years. But what about those of you who don’t want to or can’t stand for an extended period of time? Should you just give up and …

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Turn your free weights into kettle bells with Kettle Gryps

Setting up a home gym can quickly become expensive when buying a variety of fitness equipment. All that workout gear can take up a lot of space as well. One way to cut down how much you spend and how much space you need for your equipment is to turn your existing free weights / …

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This giant “ball bearing” will soothe your aching muscles

If you’re an athlete or you work out on a regular basis, you know what it’s like to have sore muscles. Even I get achy muscles with my lame attempts to keep in shape. Finding a way to soothe your aches and pains is important if you want to be ready to tackle the next …

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MarcPro M4 electrical muscle stimulating device review

Nietzsche said, “That which does not kill us makes us stronger.” This is especially true in strength training. As we exercise against a resistance, muscle tissue is damaged; when the muscle tissue is repaired it becomes thicker at a cellular level. Muscle damage also causes muscle cell generation, which adds new muscle tissue and strength. These …

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Body-Aline back and posture exercise machine review

I know that I have bad posture. I slouch all day in front of a computer when I’m at work and do the same thing when I get home. Sometimes I catch my profile when I’m reviewing my security camera footage and see myself walk by the window with my head forward and rounded shoulders. …

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GoRoll – exercise equipment and storage in one

Some fitness experts have pointed out you really don’t need super fancy equipment to get into shape. Agreed. But what they don’t say is how they’re juggling their wallet, phone, water bottle and keys when they’re working out. Enter the GoRoll, a foam roller with built-in storage space and a carry strap. Foam rollers help …

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Koreball collapsible kettlebell review

Exercise is a difficult thing to work into your life sometimes. Gym closings over weekends or holidays, changes in work schedules, and travel for work or pleasure can cause you to miss your workouts. Traveling with equipment more bulky than a few resistance bands and running shoes becomes quite bothersome as well. Enter the Koreball. This …

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