Exercise

Move over adjustable dumbbells, adjustable kettlebells are coming for you!

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NEWS – If you’re a fitness buff then I’m sure you’ve seen the adjustable dumbbells from companies like Boflex NordicTrack. If you’re more of a kettlebell person and would like the same functionality, you should check out the adjustable kettlebell from Kettlebell Kings. Their adjustable kettlebell has removable plates that let you customize the weight […]

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Merach Q1 intelligent magnetron rowing machine review

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REVIEW – I’ve been on a 4 day per week workout schedule for many years now. By workout, I’m talking about weight-based workouts because I also walk 20 minutes 2x a day Monday through Friday on a treadmill. When it comes to my workouts, I’ve used a Boflew, had a short-lived gym membership at Planet

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WalkingPad A1 Pro foldable under desk treadmill review – walking while I work!

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REVIEW – During my normal WFH day, I spend at least 7 hours sitting in a chair.  I try to remind myself to get up and walk around, but that does not always work.  When I want to get up it always seems to be the time someone pings me through an instant messenger at

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Flybird Adjustable Weight Bench review – Get pumped!

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REVIEW – If you’re tired of that creaky old budget weight bench but don’t want (or need) a big rig for your workouts the Flybird Adjustable Weight Bench may be your jam. Don’t let the compact size fool you; it’s a tough and flexible little beastie that you can fold & stash away when you

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You’ll have a Kung-Fu grip when you train with finger weights!

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NEWS – Who knew that finger weights were a thing? Not I. But here we are… These small adjustable weights slip on your fingertips and are designed to help increase speed and control for musicians, and can also be used for therapeutic relief for people who suffer from arthritis, carpal tunnel syndrome, and more. The

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The Terra-Core Home Gym review – a versatile addition to your home gym!

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REVIEW – You may have seen this one on “Shark Tank” back in 2019. Designed to be an all-in-one gym tool the Terra-Core offers all kinds of possibilities in a tank-like build. Lots to cover here, with lots of pictures. To the review! What is it? It’s a multipurpose balance trainer that can be used

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Stealth core trainer review – Get a 6 pack while playing video games

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REVIEW – Do you have a strong core? How about six-pack abs? Want both? Along with a healthy diet, one way to achieve those goals is to do planks. Don’t groan, they are a good exercise. But I get it, they aren’t fun. One way to make them infinitely more fun is by doing planks

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Onyx helps you workout without going to a gym or expensive equipment

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NEWS – Have you put on some extra weight from being stuck at home for months due to COVID or do you miss working out with friends? I have an interesting iPhone app that you should check out. The iOS app (sorry, it’s not available for Android yet) is called Onyx and it uses your

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