Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

PageBot – Easier Kindle eBook Reader Interaction for the Physically Challenged

kindle pagebot

The Amazon Kindle is a very popular ebook reading device because it’s so portable and has the ability to store 100’s of books in such a small package. It’s also very easy to use except if you happen to be a person that lacks fine motor skills. How can a person that does not have

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Sennheiser/Adidas MX 680i Sports Earbuds for iPhone & iPod Review

sennheiser mx680i logo

I am currently in my forth decade of running…..tens of thousands of miles. But I have never run a marathon and prefer to run by myself versus running with the masses in organized races. Well, as the story goes….my wife is turning 40 next year and I have agreed to run the DisneyWorld marathon with

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JayBird JF3 Freedom Bluetooth Earbuds Put Wireless Music In Your Ears

JayBird JF3

If there’s one thing I hate about exercising while wearing earbuds, it’s that it’s far too easy to accidentally snag the cable on something and yank one or both buds out of my ears.  Bluetooth headphones solve the cable problem, but most Bluetooth headphones are either circumaural or supra-aural, and thus too big and heavy

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Exotac Titanium Water Bottle Review

exotac tibottle 1b

If it’s possible to describe a water bottle as awesome….this is it. Exotac’s titanium water bottle is honestly the coolest container (of this type) I have ever seen. Similar to Exotac’s nanoSTRIKER and MATCHCAP Firestarter I reviewed last year, the TiBottle is just as simply effective and efficient at getting the job done as they

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An iOS App That Will Help Diagnose Concussion

concussion recognition app ios

The Concussion Recognition and Response app for iPhone and iPad was developed by a couple of physicians, and it can help coaches determine the severity of a head injury.  When a player is injured, a series of yes/no questions about the injury and symptoms – headache, vomiting, dizziness, etc – help determine if a concussion

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Low-profile SPIbelt expands to carry your stuff

SPIbelt

The fanny pack.  Maybe not the vanguard of style for carrying personal items, but still can be spotted in use today.  SPIbelt has taken the concept and slimmed it down a bit.  Quite a bit.  Designed by a runner, the Small Personal Item belt, or SPIbelt, is a low-profile zip-pouch mounted to an adjustable waist

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Can a pulsing light solve your insomnia problems?

nightwave

Maybe the NightWave can. This is a small device that you place on your bedside table that uses a soft blue light to silently guide your breathing and focus your mind. Users lie with their eyes open and synchronize their breathing with the rise and fall of the soft light as its movement becomes slower

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Better Lighting for Your Computer – With F.lux

flux app for computers

I’ve read that staring at a bright computer screen or television at night can interfere with sleep patterns.  I often have trouble sleeping, so I was interested to read about f.lux, an application for computers that adjusts the lighting of your computer screen to match the time of day.  F.lux says their application adjusts your

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