NEWS – If you live in a small home or apartment and thought it was impossible to own a treadmill, think again. Treadly is an ultra-thin compact treadmill that allows you to walk or jog in just about any space. It’s easy to pull out when you want to workout then slides away under a […]
Squeeze in a workout in just about any space with the Treadly ultra-thin treadmill Read More
NEWS – Smart workout devices are all the rage these days. JAXJOX has come up with a weightlifting tool that’s not only smart but also saves you time and space. The KettlebellConnect is a kettlebell with 6 weighted plates inside. It allows you to go from 12 to 42 pounds (in 6-pound increments) in under 3
JAXJOX’s KettlebellConnect is the kettlebell reimagined Read More
NEWS – If you like working out boxing is one of the best ways to build full-body strength. However, most of us don’t have room in our homes for a traditional punching bag. The Quiet Punch doorway punching bag is here to provide you with a knockout home workout. Quiet Punch is a home friendly
Get a knockout home workout with Quiet Punch Read More
REVIEW – How can you build muscle without spending hours in a gym each week and spending money on monthly membership dues? Sure, you can work out at home with your own fitness gear, but that can get expensive too and there’s the matter of all the time you have to devote several days a
X3 Bar home gym review Read More
NEWS – For quite some time, my family has pursued a healthy lifestyle with major changes to our diet and our exercise habits. Personally, I have lost approximately 50 pounds, and so far, I have kept the weight off for over a year. As a part of my exercise routine, I walk about 2 miles every
The OYO Personal Gym – lose weight and get fit anywhere and at any time Read More
NEWS– If you aren’t seeing the gains that you desire from working out with your rainbow-colored set of resistance bands, you need to check out the MASS Suit from Juke Performance. The MASS Suit is a full body fully mobile resistance training suit that provides 25-200 pounds of resistance with every movement to increase the
The MASS Suit takes resistance band workouts to the next level Read More
Crowded places, waiting in long lines, a messy home, an excessive workload, sitting in traffic, long days and sleepless nights… for some, these words alone might stress you out. But don’t exaggerate; everything will be fine! Have you tried to meditate? The Now Kit comes with the Now Bench, the Now Mat, and complete instructions
Don’t wait… get comfortable with the Now Kit Read More
I’ll admit that when I first saw the Foot Gym that I immediately checked my calendar just to make sure that I hadn’t slept through February and March and woke up on April 1st. Although the Foot Gym sounds like a product that you might see on April Fools Day, it’s real. The Foot Gym
Fight toe flab with the Foot Gym Read More
We’ve all heard that sitting all day is the new cancer. And that explains why standing desks and treadmill desks have become so popular in the last couple of years. But what about those of you who don’t want to or can’t stand for an extended period of time? Should you just give up and
The HOVR exercise gadget might help you not die from sitting at your desk all day Read More
Just when you thought there couldn’t possibly be one more thing that could be made into a Star Wars character, comes Star Wars kettlebells from ONNIT. Now you can use the power of the dark side for something good – building up your muscles!
Luke, I am your kettlebell Read More
Setting up a home gym can quickly become expensive when buying a variety of fitness equipment. All that workout gear can take up a lot of space as well. One way to cut down how much you spend and how much space you need for your equipment is to turn your existing free weights /
Turn your free weights into kettle bells with Kettle Gryps Read More
This strange looking contraption is a kinetic resistance exercise device. It’s called the Four Minute Core Trainer and it has been designed to work 46 core muscles and eight arm muscles in just four minutes.
This guy is working out his core and not making out with his vacuum Read More
If you’re an athlete or you work out on a regular basis, you know what it’s like to have sore muscles. Even I get achy muscles with my lame attempts to keep in shape. Finding a way to soothe your aches and pains is important if you want to be ready to tackle the next
This giant “ball bearing” will soothe your aching muscles Read More
Are you steady on your feet or does your balance need some improvement? Would you like to add an extra element to your workout to increase your core strength without purchasing a large piece of exercise equipment? The Pono Ola Balance Board might be what you need. Let’s take a look.
Pono Ola Balance Board review Read More
Nietzsche said, “That which does not kill us makes us stronger.” This is especially true in strength training. As we exercise against a resistance, muscle tissue is damaged; when the muscle tissue is repaired it becomes thicker at a cellular level. Muscle damage also causes muscle cell generation, which adds new muscle tissue and strength. These
MarcPro M4 electrical muscle stimulating device review Read More
I know that I have bad posture. I slouch all day in front of a computer when I’m at work and do the same thing when I get home. Sometimes I catch my profile when I’m reviewing my security camera footage and see myself walk by the window with my head forward and rounded shoulders.
Body-Aline back and posture exercise machine review Read More
Some fitness experts have pointed out you really don’t need super fancy equipment to get into shape. Agreed. But what they don’t say is how they’re juggling their wallet, phone, water bottle and keys when they’re working out. Enter the GoRoll, a foam roller with built-in storage space and a carry strap. Foam rollers help
GoRoll – exercise equipment and storage in one Read More
I don’t always have time to hit the gym so the next best thing I can do is workout from home. Since working out at home can become stale and boring, it’s nice to have a little variety to activate the muscle confusion factor so I jumped at the chance to review the Iron Chest Master. Let’s
Iron Chest Master review Read More
Exercise is a difficult thing to work into your life sometimes. Gym closings over weekends or holidays, changes in work schedules, and travel for work or pleasure can cause you to miss your workouts. Traveling with equipment more bulky than a few resistance bands and running shoes becomes quite bothersome as well. Enter the Koreball. This
Koreball collapsible kettlebell review Read More
If your cat doesn’t do much more than lay around the house and sleep or eat, she could probably benefit from some exercise. My cat, Rio, used to get her exercise at 3:00am, dashing around the house like a crazy thing, determined to wake up everybody in the apartment building I lived in at the
A cure for the fat house cat Read More