We’ve all heard that sitting all day is the new cancer. And that explains why standing desks and treadmill desks have become so popular in the last couple of years. But what about those of you who don’t want to or can’t stand for an extended period of time? Should you just give up and […]
The HOVR exercise gadget might help you not die from sitting at your desk all day Read More
Just when you thought there couldn’t possibly be one more thing that could be made into a Star Wars character, comes Star Wars kettlebells from ONNIT. Now you can use the power of the dark side for something good – building up your muscles!
Luke, I am your kettlebell Read More
Setting up a home gym can quickly become expensive when buying a variety of fitness equipment. All that workout gear can take up a lot of space as well. One way to cut down how much you spend and how much space you need for your equipment is to turn your existing free weights /
Turn your free weights into kettle bells with Kettle Gryps Read More
This strange looking contraption is a kinetic resistance exercise device. It’s called the Four Minute Core Trainer and it has been designed to work 46 core muscles and eight arm muscles in just four minutes.
This guy is working out his core and not making out with his vacuum Read More
If you’re an athlete or you work out on a regular basis, you know what it’s like to have sore muscles. Even I get achy muscles with my lame attempts to keep in shape. Finding a way to soothe your aches and pains is important if you want to be ready to tackle the next
This giant “ball bearing” will soothe your aching muscles Read More
Are you steady on your feet or does your balance need some improvement? Would you like to add an extra element to your workout to increase your core strength without purchasing a large piece of exercise equipment? The Pono Ola Balance Board might be what you need. Let’s take a look.
Pono Ola Balance Board review Read More
Nietzsche said, “That which does not kill us makes us stronger.” This is especially true in strength training. As we exercise against a resistance, muscle tissue is damaged; when the muscle tissue is repaired it becomes thicker at a cellular level. Muscle damage also causes muscle cell generation, which adds new muscle tissue and strength. These
MarcPro M4 electrical muscle stimulating device review Read More
I know that I have bad posture. I slouch all day in front of a computer when I’m at work and do the same thing when I get home. Sometimes I catch my profile when I’m reviewing my security camera footage and see myself walk by the window with my head forward and rounded shoulders.
Body-Aline back and posture exercise machine review Read More
Some fitness experts have pointed out you really don’t need super fancy equipment to get into shape. Agreed. But what they don’t say is how they’re juggling their wallet, phone, water bottle and keys when they’re working out. Enter the GoRoll, a foam roller with built-in storage space and a carry strap. Foam rollers help
GoRoll – exercise equipment and storage in one Read More
I don’t always have time to hit the gym so the next best thing I can do is workout from home. Since working out at home can become stale and boring, it’s nice to have a little variety to activate the muscle confusion factor so I jumped at the chance to review the Iron Chest Master. Let’s
Iron Chest Master review Read More
Exercise is a difficult thing to work into your life sometimes. Gym closings over weekends or holidays, changes in work schedules, and travel for work or pleasure can cause you to miss your workouts. Traveling with equipment more bulky than a few resistance bands and running shoes becomes quite bothersome as well. Enter the Koreball. This
Koreball collapsible kettlebell review Read More
If your cat doesn’t do much more than lay around the house and sleep or eat, she could probably benefit from some exercise. My cat, Rio, used to get her exercise at 3:00am, dashing around the house like a crazy thing, determined to wake up everybody in the apartment building I lived in at the
A cure for the fat house cat Read More
Most people want their smartphones to be light weight and sexy, so they buy barely there cases that won’t cover up their phone’s slim lines. Those thin cases may look great, but they are doing nothing for your not so thin physique. Imagine if there was a way to use your phone in a normal
ToneFone – The world’s healthiest (and heaviest) iPhone case Read More
If you are into fitness, you’ve no doubt heard of kettlebells, the cast iron cannonball sized weights with a single looped handle on top. This traditional Russian piece of exercise equipment has been around since the 1700’s and provides a wider range of motion than dumbbells. Standard kettlebells will get the job done, but kettlebells
Add some zombies to your workout routine Read More
The Tao Wellshell is an exercise device that is small enough to hold in your hand. It has a built-in pressure sensor that allow you to do isometrics exercises at your desk, on the airplane, while watching TV, or anytime you like. Isometrics help tone muscles with resistance without lifting weights. You use your own strength
Push it, push it real good with the Tao Wellshell Read More