If you’re an athlete or you work out on a regular basis, you know what it’s like to have sore muscles. Even I get achy muscles with my lame attempts to keep in shape. Finding a way to soothe your aches and pains is important if you want to be ready to tackle the next game or workout pain-free. The Stinger Cold Massage Roller from Recoup Fitness looks like it could be an interesting solution worth checking out.
The Stinger Cold Massage Roller looks like a giant ball bearing, but it’s really just a stainless steel ball that has non-toxic gel inside that stays cold for up to 6 hours after being in a freezer for 2 hours.
The Stinger massager can be used by itself or in the included hand grip that keeps your hand from freezing while being applied to your muscles.
Cold therapy reduces your metabolic rate and the release of lactic acid that causes your muscles to ache. After a workout, relieve strain or inflammation by massaging the roller over your muscles.
The massager can be used in the same way foam rollers and other massagers are used by rolling over muscles and even on the bottom of your feet if you suffer from plantar fasciitis.