Getting fit and staying fit requires daily effort that can quickly turn into drudgery if you lack motivation. I’ve found several things that have helped me stick to my fitness activities. One is the Virgin Healthmiles program that everyone at my day job (Cummins Inc.) is enrolled in. We get a simple pedometer that counts [...]
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Many kids and adults nowadays have trouble getting off the couch and exercising. Running is not the most enjoyable activity for kids, and it takes time out of a busy schedule for adults. But what if you had another reason to do that running? The iBitz by GeoPalz has come up with a device and [...]
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If you own a dog, you have to incorporate his schedule into the family’s schedule. Every day, you have to make sure your dog is walked at least a few times and fed a couple of times each day. If your dog requires it, you may also have to give him medicine. If you are [...]
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