Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Sharkbanz is a wearable wrist band that repells sharks

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Summer’s here and the weather is perfect for going to the beach and taking a dip in the ocean. But ever since the 1975 movie “Jaws”, the level of awareness for shark attacks has been heightened. While rare, shark attacks do happen and can be deadly. Recent data shows that shark attacks are on the rise. […]

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Apparently we’ve (maybe it’s just me) have been brushing our teeth all wrong

ibrush365

I must have missed the memo that we are only supposed to brush our teeth in a downward motion from the gum to the tooth and not constantly brush up and down, left to right. Brushing the way that I’ve been doing can contribute to receding gums and inefficient cleaning of plaque and other gunk…

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Withings Go activity tracker review

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Wearable activity trackers are everywhere and come in every imaginable shape and size. That means finding one that is perfect for you can be a challenge because there are so many choices. If battery life and the ability to wear a tracker somewhere else on your body besides your wrist is important to you, consider

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I Lock It – an effortless way to keep your bike safe

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Before being thrust into adulthood, I used to ride my bike everywhere; it was one of my favorite things to do. Although I haven’t ridden a bike in years, my children are at the age where they are learning how to ride bikes. I love the idea of taking family bike rides and am exploring the

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Get moving with the new Withings Go fitness tracker

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I have been a fan of Withings fitness products for a very long time and have been using their Wifi Body Scale every day for the past six years. Their Activité activity-tracking wrist watches are some of the nicest looking fitness trackers on the market right now. But for those of us who are a

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Garmin introduces vívomove fitness tracking watch

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Fitness tracking devices are available in a variety of colors and styles that range from feminine to sporty, and from flashy to utilitarian. But there aren’t that many fitness devices that pair the classic look of a wrist watch with technology that tracks your steps and sleep patterns. Withings did it with their Activité watches

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MarcPro M4 electrical muscle stimulating device review

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Nietzsche said, “That which does not kill us makes us stronger.” This is especially true in strength training. As we exercise against a resistance, muscle tissue is damaged; when the muscle tissue is repaired it becomes thicker at a cellular level. Muscle damage also causes muscle cell generation, which adds new muscle tissue and strength. These

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Boeing is working on using far UV light to sanitize airplane bathrooms

boeing uv lavatory

Have you ever been on an international flight and needed to use the bathrooms? You know that they’ve been used multiple times and you’ve seen how dirty they get. Well, this hasn’t escaped the engineers at Boeing either. According to the Boeing website, engineers have built a prototype lavatory that uses far UV light, which

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This gadget may save your life

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According to the Centers for Disease Control and Prevention, an estimated 40 million American adults currently smoke, and smoking is the leading cause of preventable disease and death across the nation. A new smart trans-dermal patch could provide advantages over existing smoking cessation tools such as current nicotine patches, e-cigarettes and nicotine gum. Prospectively, the device will

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Trimr All-In Tote bag review

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The Trimr All-In Tote (a new Kickstarter project) is a seriously stylish gym bag! And tough too! The heavy duty materials used could easily be found in a range bag filled with ammo and range safety equipment.  Instead, the ballistic-looking exterior is accented with 3 gold plated zipper pulls.  The bottom zipper opens w-i-d-e to

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DRYSUREs dry out your footwear faster than normal air drying

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You’ve put in a full day of snowboarding or an extra long running session, and your footwear is quite damp. Instead of waiting perhaps days for the insides of your boots or shoes to dry, slip in a pair of DRYSUREs and your footwear will be dry by the next morning. Patent-pending DRYSUREs consist of an

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Lifetrak Zone R420 fitness watch review

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Fitness watches are the craze nowadays, with even the Apple Watch boasting fitness capabilities. There are so many out there, that there has to be one for nearly everyone. I prefer the type that has the continuous heart rate monitoring, while my husband just prefers something simple that he doesn’t have to charge often. I

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