Health and fitness

I’m a self-proclaimed health and fitness guru and I try and hit the gym every other day and walk/run a few miles outside as well for no other reason than –  I love to feel good! However…working out and burning those calories can be tedious and down right boring at times. Throwing a fitness band

Several months ago I reviewed the Milestone Pod, a non-GPS run tracking device. I found it to be a very useful run tracker; not only was it accurate, easy to use, and affordable, but it kept track of how many miles you’ve ran in your current running shoes. Seasoned runners will tell you shoes need to

Fitness trackers are getting more complicated and expensive every day. With features like heart rate monitoring, temperature monitoring as well as calorie burning calculation. Can we get any more healthy? But if you are looking for something a little simpler, something that tells you when you’ve reached your goals, but does not have that traditional