Health and fitness

REVIEW – For many years I have suffered from Plantar Fasciitis. I have been to physical therapy and even received very painful injections in my heel. Each weekday I walk a mile each way from the railroad terminal to work and a mile back and usually during the day I frequently walk around the office.

REVIEW – Fitness wearables are all the rage, and the accuracy of and amount of data they provide is ever-increasing.  Most of these wearables come in the form of a watch, like those by Apple or Garmin.  But what if you don’t want a big clunky watch on your wrist?  Or, what if you want

REVIEW – What is it about hair?  It seems to not grow where you want it to and then, it grows where you don’t want it to.  While I can’t help with growing hair, I can shine a light on hair removal – literally.  The Ulike Sapphire AIR+ Dark Green IPL hair removal handset uses

REVIEW – Tired and achy legs.  When you’re active, they come with the territory.  When you’re old and active, the territory seems to get much larger.  If only I had a masseuse on standby that could come over at a moment’s notice to give me a nice foot/calve/thigh compression massage.  Hey – even better, if

REVIEW – As I’ve gotten older, I’ve reached that stage in life where I notice my hearing is not what it used to be. While I can hear fine, It’s understanding I have issues with—especially in a crowded area with a lot of background noise. This past year, the FDA finalized a ruling that allows

REVIEW – Can the WindTrace Smart Automatic Pill Dispenser accurately automate the often times complex task of scheduling prescription medications throughout the day? In short, yes and no.  Read on for a more complete answer to that question. What is it? The WindTrace Smart Automatic Pill Dispenser is exactly what it claims to be, an

REVIEW – Have you ever felt like you don’t drink enough water? You’re not alone – dehydration can make us feel hungry, tired, and worse. I have even noticed that my blood sugar levels are higher when I’m not drinking enough water. Could drinking electrolyzed water be even better than drinking ordinary tap water? Well,

REVIEW – Get rid of that old scale! Digital scales are the future, my friends, and the Yunmai Smart Scale 3 is a good one. It’s simple, functional, and effective on its own and gets even better when you pair it with the app for ongoing tracking of your progress & deeper biometrics info. Let’s

REVIEW – Breath training is a hot trend right now to help manage stress, to reduce anxiety, and to improve your sleep. But how do you get started? Enter the Moonbird Breathing Coach! This system combines a handheld device with an integrated app to teach you how to manage your breathing to reach all of