Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Kahtoola adds traction to your running and hiking shoes

kahtoola

Casual and not so casual runners and hikers don’t have to let bad weather keep them indoors. Kahtoola MICROspikes and NANOspikes will have you running and hiking like a mountain goat with no fear of slips and skids. MICROspikes have been designed for hiking boots and feature a low profile elastomer harness that should be […]

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Zackees are cycling gloves with built-in turn signals

zackees

Cyclists who want to enjoy their sport and transportation method while remaining safe and visible, should check out Zackees. Zackees are cycling gloves that have designed with built-in LED turn signals that light up with a simple press thumb press. A bright LED arrow lights up to let drivers know your intention to turn. Zackees

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Alcon Multifocal contact lenses are an alternative to reading glasses and bifocals

readingglasses

This is a sponsored post written by me on behalf of Alcon. All opinions are 100% mine. Are you at an age where you need reading glasses or bifocals in order to read or see things up close? Do these glasses make you feel older when you’re using them? I know that it took me

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Underwater Audio Swimbuds Sport Waterproof Headphones and iPod bundle review

underwateraudio1

Underwater Audio has outdone themselves with this product.  I have used these headphones for over two months now and whether I’m walking, running, mowing my lawn, weeding my garden or swimming (in that order every Saturday or Sunday) these babies are with me.  Let me tell you why I love them so much. 

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Organs-on-Chips may take the place of animal testing in the future

Organs on Chips 1

Scientists Donald Ingber and Dan Dongeun Huh at Harvard University’s Wyss Institute for Biologically Inspired Engineering (Whew, that was a mouthful!) have developed microchip-like devices called Organs-on-Chips. These devices are transparent, flexible polymers (plastic) that contain microscopic channels. When living human cells from different organs like the lungs, gut, kidney, and liver are introduced through

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Thermacell Repellent Camp Lantern review

thermacell lantern1

In the central Texas, mosquitoes are a year-round problem. We have those tiny Asian Tiger mosquitoes that love shade, hit quick, and bite hard. When the weather is nice, we love to sit outside at night in our live oak-shaded back yard and chat, drink iced tea, and occasionally toss a ball for the dogs.

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Motorola launches Moto 360 (2nd gen) smartwatch

moto360 7.0

Yesterday, I reported the news that the latest version of Android Wear will be compatible with iPhones. Based on the feedback I received, it is clear that our readers are as excited as I am that they will have more options than the Apple Watch to join the smartwatch revolution. Today, Motorola announced the availability

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Misfit and Speedo have teamed up to offer the Speedo Shine activity tracker

misfit speedo

The Speedo Shine is a new activity tracker from the partnership of Misfit and Speedo. Just like Misfit’s other trackers, it tracks your activity, steps, calorie burn and sleep automatically. Although you don’t have to be a swimmer, the Speedo Shine is made with swimmers in mind and features a proprietary lap counting algorithm that

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Workout Sandbags are an alternative to pumping iron

workoutsandbags

One of the latest crazes in the fitness world is “functional fitness” (strength, mobility and endurance training for real-world use rather than very specific gym-type exercises) and one of the tools that is growing in popularity for functional fitness training is the humble sandbag. Sandbags can be made in varying weights and sizes, plus they are

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Collect your vitals with the BodiMetrics Performance Monitor

bodimetrics performance monitor

I love to collect and analyze data, especially my health data. I like seeing the changes that take place as I make alterations to my exercise program or eating habits. The BodiMetrics Performance Monitor (this is how it is marketed in the United States; it is also known as the CheckMe Monitor according to Gizmodo) sounds

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Improve your indoor air quality with Airocide

airocide air purifier 1

Texas is blazing hot in the summertime and thus many homes are sealed up tight with their air conditioners constantly running recirculating indoor air.  According to the Consumer Product Safety Commission on indoor air quality, In the last several years, a growing body of scientific evidence has indicated that the air within homes and other

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Easybreath allows you to breathe easy while surface snorkeling

tribord easybreath 1

The Easybreath full-faced snorkeling mask by Tribord allows you to breathe normally through your nose while exploring the fascinating world just beneath the surface of the ocean (or the not-so-fascinating world of your pool). This is a surface snorkeling mask that uses a dry top system to prevent water from entering the snorkel due to

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Thermacell Mosquito Repellent review

Thermacell Mosquito Repellent 1

When you are concerned with mosquito-borne illnesses like the West Nile virus present here in Texas, finding effective ways to repel mosquitoes in addition to the standard repellent sprays (containing DEET) is of great importance. The Thermacell Mosquito Repellent appliance is an outdoor device used to repel mosquitos within a 15′ x 15′ area. I found

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The FireFly Running & Biking Safety Light Spurs are better than a jar of bugs

FireFly Running Biking Safety Light Spurs

Biking and running are two of the most popular fitness activities around. Now most folks do their outdoor activities during regular daylight hours, but if you are like me and live in the desert, that 4pm walk ain’t happening in the summer. Although I have no issues with walking late at night or early in

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Withings Activité and Activité Pop activity trackers can now track swimming activity automatically

withings activite

Most activity trackers on the market right now have been designed to only track steps, calories and sleep. But if your main form of exercising is swimming, regular fitness trackers won’t give you accurate and detailed info on your workouts. The Activité and Activité Pop activity trackers from Withings can now automatically recognize if a

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Misfit gets flashy with new Flash Link activity tracker and Misfit Link app

misfit flash link

If you have been lusting after a Misfit activity tracker but didn’t have the extra cash to buy one, you will be happy to learn that Misfit has just released their new Flash Link tracker at the very affordable price of l$19.99. At that price, most people can afford to buy this unique tracker that

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Ice Cold Towels use Nasa technology to keep you cool for hours

ice cold towels

It’s going to be in the 90’s this weekend in southern Indiana. Ick. My plan is to stay inside with the AC blowing because I don’t like to sweat. What do you do if you have to work or play outdoors when it’s dangerously warm? Staying hydrated is important, but to keep your exterior cool,

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