Health and fitness

REVIEW – Do you feel like every day is leg day? Whether you need help with circulation or you’re an athlete looking to recover, a massage can do wonders. While we might not have the time to get to an actual massage, pulling on a pair of massaging air compression boots is a great alternative. […]

REVIEW – As we come into the holiday (and eating!) season, a lot of people will be paying attention to their weight, myself included.  I’m a competitive athlete, but tend toward the “big boned” side of things. So I need to pay attention to my body composition and distribution of muscle and fat to ensure

REVIEW – I have struggled with insomnia for years and my wife has experienced migraines since childhood. We are always looking for devices that will help with sleep relaxation and hopefully at least with the severity of migraines. Let’s see if this Bob and Brad Eye Massager Oasis 2 works for me. What is it?

REVIEW – Once upon a time I let a lady named Joanne fire lasers at my face.  My sun damage disappeared and my skin was absolutely radiant.  Unfortunately, though, that medical treatment was several hundred dollars a session, so I haven’t been back in a while.  Recently, I heard that there was a home laser

REVIEW – Taking care of your mental health is something we all need to make a priority in this fast-paced, stressful world. If you’re already into meditation, kudos to you! If you’re not but would like a relatively easy way to dip your toe in the calm waters of this practice, I have a gadget

REVIEW – Is this a cure for what ails you? The Pulsetto is a device that, when paired with the proprietary app, stimulates your vagus nerve in a variety of ways to improve wellness. The manufacturer claims that it can help with everything from stress reduction and improved sleep to easing digestion and reducing chronic

REVIEW – Portable relief for your sore joints and muscles! The Bob and Brad Q2 Pro Mini Massage Gun is a compact, version of the massage guns used for sports recovery and physical therapy. This unit comes with a twist: it’s got a special massage head that adds heating and cooling options to your therapy!

REVIEW – They say that high blood pressure is a silent killer because there are no obvious symptoms when you have this condition. For many of us, the only time we have our blood pressure measured is during our annual physicals at our doctor’s office – and many of us don’t even do that. The

REVIEW – Food bits. Plaque. General dental slime. Eww, right? We all brush, well, most of us, but brushing only goes so far. Flossing helps get rid of these icky things in our mouths, but I hate flossing. I don’t like the *snap* of the floss as it gets between my teeth. I don’t like