Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Transform family fitness with Talking Tom – Fun workouts everyone will love

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NEWS – Getting your family active shouldn’t feel like a battle. The “Sweat with Talking Tom” challenge makes fitness fun for everyone, whether you’re bouncing on trampolines, lifting dumbbells, or dancing along with Talking Tom & Friends. This isn’t just another fitness routine; it’s a way to create family memories with every move. Plus, with […]

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Renpho Lynx smart ring review- wrap your health around your finger

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REVIEW– Some days I just wish my brain had a brain. I am always forgetting something. The Renpho Lynx smart ring makes forgetting acceptable. I no longer need to tell anyone or anything that I am exercising. I can forget to charge it every night, because its battery lasts for a week or more. I

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Ueofen Ultrasonic Retainer Cleaner review – Shaking the ewww away

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REVIEW – People are gross. We spew all kinds of disgusting odors and goo. For those who rely on nighttime dental appliances, they’ll quickly agree. My wife wears a bite-guard retainer nightly, and it gets yucky, quickly. She brushes it regularly and soaks it in mouthwash, but overnight, mouth goo still sticks to it. When

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Reusable dental floss – Gross or genius?

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NEWS – If you hate flossing your teeth because the string shreds, cuts off the circulation to your fingers, or it’s just plain uncomfortable, SimplyFloss might become your gum’s new best friend. Unlike traditional string floss, SimplyFloss is made from soft, stretchy silicone, making it great for sensitive gums or tight spaces between your teeth.

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Here’s a gadget that can help prevent skin cancer for truckers

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NEWS – The Arm Rocker Sun Blocker is a window shade accessory for anyone who spends long hours behind the wheel of a big vehicle, especially truck drivers. Every year, millions of people are diagnosed with skin cancer, and a high percentage of those cases are folks who drive for a living. The left side

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Withings BPM Vision smart blood pressure monitor review

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REVIEW – Withings is one of my favorite health gadget brands. I’ve been using their smart scale and thermometer for years. Today, I want to talk to you about the BPM Vision, which is their newest smart blood pressure monitor. So roll up your sleeve, and let’s get your stats. ⬇︎ Jump to summary (pros/cons) Price: $179.95

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GYMPROLUXE Band and Bar set 2.0 + App review – Getting a quality workout is a stretch

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REVIEW – I have been a bit of a fitness buff for years.  Not that I’m a shredded influencer or anything, but I know my way around a gym, and I know what it takes to see results.  At one point, I even had my personal training certificate.  That has since lapsed as my career

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GoBalance Sport balance board review – A fun way to work on your balance skills and abs!

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REVIEW – I always look for fun ways to motivate myself to work out.  One of my most neglected areas is my abdominal region.  As I have gotten older, I have noticed my balance is not what it used to be.  Some of the more fit folks at my workplace use balance boards as they

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The RingConn Gen 2 Air is a budget friendlier version of my all time favorite smart ring

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NEWS – The RingConn Gen 2 Air smart ring is an exciting new addition to the RingConn lineup, offering a more affordable entry point into the world of advanced health monitoring. As someone who has reviewed both the original RingConn and its Gen 2 successor, I can confidently say that this new model is a

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For those struggling with macular degeneration, the Eschenbach Visolux Digital XL FHD can improve your quality of life

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NEWS – I have friends and family members who are struggling with macular degeneration. It’s a condition that strikes those who are 50 or over and affects your central vision – you can’t see things directly in front of you. There’s no cure. You can only strive to slow its progress. I didn’t realize how

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Oxiline Pressure XS Pro smart blood pressure monitor review – Easy BP tracking

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REVIEW – I’ve been wearing varying models of Fitbit for over a decade now and have always appreciated having access to basic fitness information such as my steps, heart rate, and sleep patterns. One piece of information I have not had access too, though, was more details about my blood pressure and any fluctuations in

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Tipping the scales – LePulse P1 Body Composition Scale review

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REVIEW – There are dozens of ways we can track our biometrics these days. From smartwatches to smart rings, from earbuds to your vehicle’s sensor array, everything is trying to monitor and report on (and sell, in many cases) your biometric data. How long/well did you sleep? Have you eaten lately? What’s your BMI? This

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TheNeat NeatWalk Walking Pad Treadmill review – Walk your way to a healthier you!

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REVIEW – In line with the slew of New Year’s resolutions I’ve committed to, I’ve begun adding regular physical activity to my daily routine. As challenging as this can be for a self-identified couch potato, I’ve already seen some very encouraging results. One new routine I’ve incorporated into my workday, which I actually enjoy, has

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These shoes might be the only workout equipment that you need!

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NEWS – I’ve used and reviewed a lot of fitness equipment over the years, but these are the first exercise shoes that I’ve seen. The Aithos training shoes look like ordinary sneakers until you look closer. Then, you’ll see that they have six connection points around the sole of of each shoe. One on the

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YOSUDA E5 Under Desk Elliptical Machine Review – Keep Moving at Work!

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REVIEW –  Sitting at a desk all day gets very old and there are a number of different things that have popped up to give some variety to people’s day. Exercise ball chairs, standing desks, and treadmill desks are just a few of the options out there. One that I’ve been thinking about trying out

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Oclean A10 AirPump water flosser review – This one surprised me!

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REVIEW – In the past, I’ve reviewed a few water flossers, and while I like how they clean between my teeth, I tend to get annoyed when I need to refill the water tank before I am able to finish flossing all my teeth. When I was given the opportunity to review the Oclean A10 AirPump

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