News, reviews and articles about health, fitness and sports products and accessories.
REVIEW – I have had knee problems since I was in high school. I tweaked something while I was ice-skating, and they have never been the same. Most of the time they just ache, or make weird noises. However, they have started to hurt more often, and more intensely than before. The BOB AND BRAD […]
BOB AND BRAD Heated knee brace review – relief with no strings attached Read More
Turning 50 doesn’t mean slowing down. It means getting smarter about how you move. The gym can feel intimidating when you’re starting fresh. Complicated fitness plans create stress instead of results. What you need are tools that meet you where you are, make progress visible, and remove the barriers standing between you and the habits
9 Essential Gadgets to Help You Get (and Stay) Fit at 50 Without the Intimidation Factor Read More
I live in a two-bedroom apartment with a partner, a kid, and just enough room to avoid tripping over toys and laundry baskets. So, when I heard about the AEKE K1 AI Powered Smart Home Gym – a sleek, AI-powered home gym that promised full-body workouts without taking over your living space – I was
REVIEW – I had seen videos and read articles about the benefits of red light therapy over the past year or so, and could not help but be sucked into the idea of getting one of these devices. The claims made about what these things can do just seems so far out there, but the
REVIEW – Recently, I reviewed a hand massager from Comfier (read it here) that gave me some relief from the arthritis in my hands. A few weeks later, I received the Bob and Brad HandSpa Pro Hand Massager to review. The two are very similar and yet somewhat unique in their functionality. Still trying to
Bob and Brad HandSpa Pro Hand Massager review Read More
REVIEW – I don’t know how the heck it happened, but I turned 61 years old this past June. What the actual heck?! I don’t feel that old. Age is just a number, right? Ha! But sometimes I catch my reflection in the mirror and I see wrinkles and lines and wish I didn’t because
Megelin LED Red Light Therapy Face Mask review – Can it turn back the clock? Read More
REVIEW – Recently, I have been having more back pain than usual. It might be the start of school stress, or carrying around 20 pound twins. Whatever the cause, I don’t have the luxury of sitting down all day to keep the pain away. Bob and Brad ThermoRed heat and massage belt is battery powered,
Bob and Brad ThermoRed heat and massage belt review Read More
REVIEW – For the past year, I have been sitting at my desk in my home office for 9 to 10 hours daily. This is mostly because I work from home while I recover from total knee replacement. I replaced my right knee in October 2024, and in about a week, Ocrobet 2025, I will
FEIERDUN Vibration Plate Exercise Machine review Read More
REVIEW – For the last few years, I’ve had chronic pain in my hands from arthritis. Two options exist: Get expensive regular shots to mask the pain or costly surgery, followed by physical therapy. I tried the shots and they are only effective for about 2-3 months. When the Comfier Hand Massager was offered to
Comfier Hand Massager review – a portable, cordless masseuse Read More
REVIEW – Last year, I underwent surgery for the first of 2 necessary total knee replacements. My recovery has been going well, and attending physical therapy has proven to be invaluable. However, earlier this year, I found out that my insurance company only pays for a finite number of PT sessions, and now I am
MERACH S23 Recumbent Exercise Bike review Read More
REVIEW – Bugs like me. I’ve had more than one doctor say that I’ve had the worst case of bites they’ve ever seen. As a result, I’ve tried it all. Creams, sprays, clothes wash concoctions, soaps, and wristbands. What I’ve learned is that I will never completely stop bugs from biting me, but I can
Nitecore Bite Healer 10 review – Ointment-free relief from bug bites Read More
REVIEW – We’ve suspected my brother-in-law has been experiencing hearing loss for quite some time, so we jumped at the opportunity to try Ceretone’s Core One Hearing Aids to see if they would help. Can we have a drum roll, please? ⬇︎ Jump to summary (pros/cons) Price: $349.99 (regularly $699.99) Where to buy: Ceretone What is it?
REVIEW – The field of under-desk exercise options is pretty full right now. There are a lot of products and different designs and I’ve been interested in finding a way to bump up my passive exercise levels for a while now. I tried an elliptical style under-desk exerciser a while back and I enjoyed it,
CYCPLUS DC1 Mini Pedal Exerciser review – Well-built and unobtrusive exercise option Read More
REVIEW – They say that eyes are the window to the soul. They are also the focal point for headaches and dry eyes. Heat, cool, and massage are all solutions to these maladies. It’s tough, however, to find yourself a nice, local eye masseuse when you need one. Bob and Brad, maker of all kinds
Bob and Brad Zero Pro Eye Massager review – A hot or cold silent masseuse for your eyes Read More
NEWS – If you are looking to add a reliable stationary bike to your home workout gear, the YOSUDA Exercise Bike Classical Model is an excellent choice and right now it’s on sale for $179.98, down from $249.99. This deal runs from August 18th through the 30th, 2025, giving you a great chance to save
Deal Alert – The YOSUDA Exercise Bike Classical Model Is 28% Off and Ready to Ride Read More
REVIEW – It’s time to get your cardio on! The Merach Fitness Folding Treadmill is designed for walking, jogging and running. The semi-compact design is plenty big and stable for more aggressive work, but the deck folds up so that you can store it if you’re using it in smaller spaces. Let’s put it to
REVIEW – There are so many benefits of exercise. Endorphins are released, muscles are toned, weight loss occurs, strength increases, and so much more. However, having the time or money to go to the gym, or to a class isn’t always doable. The YogiFi Smart Mat takes exercise to a new level. You can stay
YogiFi Smart Mat review – A smart yoga mat? Tell me more. Read More
ARTICLE – Over the years, I’ve tried dozens of fitness gadgets that are designed to make working out, tracking progress, and even relaxing a lot easier (and more fun). In this article, I’ll share my top 9 favorite products that I use every day to help me stay on track with my fitness goals. Whether
My 9 favorite gadgets that help me stay fit and healthy! Read More
REVIEW – I enjoy using various health and fitness trackers for my body, but now there’s a “fitness” tracker for my space/room. It’s the Ultrahuman Home, one of the newest additions to Ultrahuman’s ecosystem of health and fitness gadgets. I placed the Ultrahuman Home in my bedroom a few weeks ago and now’s the time
Ultrahuman Home review – A fitness tracker for your living space Read More
REVIEW – I’ve just turned 61 years old, and I hope to live at least three more decades, as there are many exciting things to do and new gadgets to test and write about. However, living well is just as important as living long. To do that, you need information about your body and a
Ultrahuman Blood Vision review – Knowledge is power for your health Read More