News, reviews and articles about health, fitness and sports products and accessories.
REVIEW – I always look for fun ways to motivate myself to work out. One of my most neglected areas is my abdominal region. As I have gotten older, I have noticed my balance is not what it used to be. Some of the more fit folks at my workplace use balance boards as they […]
GoBalance Sport balance board review – A fun way to work on your balance skills and abs! Read More
NEWS – The RingConn Gen 2 Air smart ring is an exciting new addition to the RingConn lineup, offering a more affordable entry point into the world of advanced health monitoring. As someone who has reviewed both the original RingConn and its Gen 2 successor, I can confidently say that this new model is a
The RingConn Gen 2 Air is a budget friendlier version of my all time favorite smart ring Read More
REVIEW – Ever bent over to pick up something heavy and felt that jarring pull in your lower back, and when you straighten up, it hurts like crazy? I certainly have, and the older I get, the more often it happens. The only thing that fixes a pulled muscle like this is time, but often
Bob and Brad Back Massager with Heat review Read More
NEWS – I have friends and family members who are struggling with macular degeneration. It’s a condition that strikes those who are 50 or over and affects your central vision – you can’t see things directly in front of you. There’s no cure. You can only strive to slow its progress. I didn’t realize how
REVIEW – I’ve been wearing varying models of Fitbit for over a decade now and have always appreciated having access to basic fitness information such as my steps, heart rate, and sleep patterns. One piece of information I have not had access too, though, was more details about my blood pressure and any fluctuations in
Oxiline Pressure XS Pro smart blood pressure monitor review – Easy BP tracking Read More
REVIEW – Eye massagers aren’t for everyone, but as readers know, I’m a huge fan of sleep masks. I also suffer from migraines, so I wondered if an eye massager would be my cup of tea and maybe help with my headaches. The Bob and Brad EyeOasis 2 combines several things I like: a light
Bob and Brad EyeOasis 2 eye massager review Read More
REVIEW – There are dozens of ways we can track our biometrics these days. From smartwatches to smart rings, from earbuds to your vehicle’s sensor array, everything is trying to monitor and report on (and sell, in many cases) your biometric data. How long/well did you sleep? Have you eaten lately? What’s your BMI? This
Tipping the scales – LePulse P1 Body Composition Scale review Read More
REVIEW – In line with the slew of New Year’s resolutions I’ve committed to, I’ve begun adding regular physical activity to my daily routine. As challenging as this can be for a self-identified couch potato, I’ve already seen some very encouraging results. One new routine I’ve incorporated into my workday, which I actually enjoy, has
TheNeat NeatWalk Walking Pad Treadmill review – Walk your way to a healthier you! Read More
NEWS – I’ve used and reviewed a lot of fitness equipment over the years, but these are the first exercise shoes that I’ve seen. The Aithos training shoes look like ordinary sneakers until you look closer. Then, you’ll see that they have six connection points around the sole of of each shoe. One on the
These shoes might be the only workout equipment that you need! Read More
REVIEW – Sitting at a desk all day gets very old and there are a number of different things that have popped up to give some variety to people’s day. Exercise ball chairs, standing desks, and treadmill desks are just a few of the options out there. One that I’ve been thinking about trying out
YOSUDA E5 Under Desk Elliptical Machine Review – Keep Moving at Work! Read More
REVIEW – In the past, I’ve reviewed a few water flossers, and while I like how they clean between my teeth, I tend to get annoyed when I need to refill the water tank before I am able to finish flossing all my teeth. When I was given the opportunity to review the Oclean A10 AirPump
Oclean A10 AirPump water flosser review – This one surprised me! Read More
REVIEW – We all need a moment to relax now and then. I’m a big fan of neck and back massagers and they are quite handy after a stressful day. I would love to get one of those full body massage chairs someday because they are amazing to relax in, but the price and footprint
COMFIER Full Body Massage Mat review Read More
NEWS – If one of your goals for 2025 is to maintain an active, healthy lifestyle, you might be thinking of how you can bring a little more movement into your day to day. A standing desk will help, and you can take it a literal step further with an under-desk treadmill. I came across the aptly
Is the iMovr Unsit the best under desk treadmill? Read More
NEWS – The REP x PÉPIN FAST Series adjustable dumbbells look to solve the biggest pain points with adjustable dumbbell sets. There is usually a trade off with the adjustable dumbbell systems – you can either: Change weight fast, but can’t drop the dumbbell (without risk of breaking it) or, Have a dumbbell you can
REP x PÉPIN FAST Series adjustable dumbbells – drop with confidence! Read More
REVIEW – We aren’t fooling anyone pretending we don’t have some stress in our lives and the unwanted tension that comes with it. So in today’s fast-paced world, finding effective ways to alleviate stress and muscle tension is essential. I like to pretend I live a stress-free life, but alas, I don’t, and I hold all
COMFIER cordless neck & shoulder massager review Read More
NEWS – One of the most annoying things about working out is figuring out where to put my water bottle. If I’m at a gym, I don’t want to leave it on the floor because it’s gross and always seems to get in the way. Plus, there’s the constant risk of someone accidentally kicking it
Lochett turns gym equipment into your personal water bottle holder Read More
REVIEW – Everyone in my household is very health conscious and into exercising, doing outdoor activities like bike riding, and engaging in indoor fitness at our home gym. My treadmill died a few months ago, and I have been waiting to replace it. I felt that I needed to replace it because I was about
REVIEW – Light masks are all the rage these days and while I wanted to believe in them, I just couldn’t help but think they must be another useless beauty product. I mean it seems too good to be true…just strap on a light mask and go about your business and find your skin healthier,
FliKEZE PhotonMask Quint LED face mask review – Erase wrinkles and fine lines? Read More
REVIEW – Do you feel like every day is leg day? Whether you need help with circulation or you’re an athlete looking to recover, a massage can do wonders. While we might not have the time to get to an actual massage, pulling on a pair of massaging air compression boots is a great alternative.
Beoka Air Compression Massager review – Zip up masseuse boots Read More
REVIEW – As we come into the holiday (and eating!) season, a lot of people will be paying attention to their weight, myself included. I’m a competitive athlete, but tend toward the “big boned” side of things. So I need to pay attention to my body composition and distribution of muscle and fat to ensure
RunStar Smart Scale review – a lot of information, at (and from!) your fingertips. Read More