Health and fitness

News, reviews and articles about health, fitness and sports products and accessories.

Save $57 on a Smart Ring from RingConn through June 16th!

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DEAL NEWS – I read Julie’s review of her RingConn Smart Ring review when she posted it back in March and was intrigued. You should definitely give it a look. About a week later I found out that I’d be going on trip to Africa with a group from work where we’ll be off-grid for […]

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Intake Breathing Nasal Strips – not your typical nasal strips

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NEWS – Are you having trouble breathing or sleeping at night? Have you tried nasal strips that don’t work well? Intake Breathing Nasal Dilators may be able to help you out. These “nasal bands” are made of Nylon-12 plastic so they are much stiffer than other nasal strips. The bands have neodymium magnets on their

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YOSUDA Rowing Machine 100 review – erg your bod!

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REVIEW – Rowing machines can provide a full-body workout that improves cardiovascular endurance, strengthen muscles, and burn calories. I have a YOSUDA Rowing Machine 100 to review that uses water-free magnetic resistance and folds for easy storage. Read on to see what I think! What is it? The YOSUDA Rowing Machine 100 is a magnetic

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Comfier Heated Knee Brace Wrap With Massage review

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REVIEW – Relief for sore knees? Yes, please! The Comfier Heated Knee Brace Wrap With Massage is designed to deliver heat and massage to help your sore knees recover from all that hard work you’re doing. I tested them for a solid month on my cranky knees. Did they help? Let’s find out. To the

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RingConn smart ring review – This smart ring is 99% awesome

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REVIEW – I’m a data nerd. I like looking back on different aspects of my life to find info and make improvements. Maybe I want to know the last time I cut my hair with the Aircut, or maybe I want to know how my weight fluctuated in the last year. For haircuts, I can

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Snailax Cordless Graphene Vibration Knee Massagers review – help for my aging, aching knees?

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REVIEW – Getting old isn’t for the weak. Everything starts to hurt. Knees are especially susceptible and mine are no exception. When I was given the opportunity to test Snailax Cordless Graphene Vibration Knee Massagers with heat, I jumped at the chance, and even that jump hurt. Let’s see if this is the holy grail

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FLYBIRD 55 lb. Adjustable Dumbbells review – Maybe not so dumb

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REVIEW – My son has become a bit of a gym rat. He’s always wanted a set of adjustable dumbbells. I was fortunate enough to get a chance to evaluate a set of FLYBIRD adjustable dumbbells. Let’s get pumped up! What is it? The FLYBIRD adjustable dumbbells are a pair of 55 pound dumbbells that

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Enophones headphones review – Headphones that monitor your brain waves

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REVIEW – I am not sure how many of you have dealt with OCD (Obsessive Compulsive Disorder), but I have and do. One of the effects of OCD is insomnia and this is usually caused by my inability to relax my mind so that it stops being so busy. Over the years I have tried

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Snailax Cordless Vibration and Infrared Heating Knee Massager review – shaking out the pain

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REVIEW – Having your knees hurt after activity sucks. I’m speaking from experience here. Getting to review a heating knee massager seemed like a dream come true. Today, we’re going to look at the Snailax Cordless Knee Massager with Heat and Vibration to see if it can make these old joints feel young again. What

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COZYINN walking pad review – Get your steps in with this mini treadmill

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REVIEW – I can be found walking outside in all kinds of weather, from the steamiest summer days to drizzly winter days. However, on the rainiest, coldest, darkest days, I like the idea of an indoor workout. I also have trouble sitting still after hours of working on my computer. The COZYINN walking pad compact

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Movemate Active Standing Board review – get ready to move!

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REVIEW – We know sitting for prolonged periods day in and day out isn’t great for us, and even some of our employers got the memo by offering standing desks.  What if there was a way to take this a step further, and add some dynamic movement to our workspace?  Movemate thinks that’s possible with

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These nail clippers have a built-in file in the handle!

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NEWS – Green Bell of Japan has redesigned the humble nail clipper to be more convenient to use. Made of hardened stainless steel, this set of clippers has a larger handle for better ergonomics and the size of the blades makes it perfect for both toe and fingernail trimming. But the feature that caught my

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Snailax SL-482 cordless handheld massager with heat review

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REVIEW – Achy muscles aren’t fun. One way to make them feel better is with a massage. But if you don’t want to leave your house or pay crazy prices for a massage session, then you can buy a massager like the Snailax SL-482 cordless handheld massager with heat. How well does it work? Let’s

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The Halsa Breathing Necklace helps reduce your anxiety

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NEWS – So many people deal with anxiety today which triggers your body to respond in a “fight or flight” mode with increased heart rate and respiration. If you or someone you know deals with this, the Halsa Breathing Necklace might help. The necklace is a stainless steel tube that you exhale through that works

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Airofit PRO 2.0 Breathing Trainer review – yes, I’m a blow-hard

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REVIEW – 73.  Why is that number important?  That was the calculated age of my lungs and my most recent pulmonary function test (PFT) about two years ago.  That was a problem as I was only 61 years old at the time.  I have a touch of asthma that makes it difficult for me to

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ELEHEAR Alpha Pro hearing aids review – Is this OTC solution for you?

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REVIEW – Late last year (2022) the FDA issued a final rule that improves access to hearing aids with the creation of a new category OTC or Over-The-Counter where devices can be purchased without medical approval. The Alpha Pros from ELEHEAR fall into that category and at $999 they seem like a bargain compared to

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