Getting fit and staying fit requires daily effort that can quickly turn into drudgery if you lack motivation. I’ve found several things that have helped me stick to my fitness activities. One is the Virgin Healthmiles program that everyone at my day job (Cummins Inc.) is enrolled in. We get a simple pedometer that counts [...]
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Fitbit has added a new device to their line of wearable fitness trackers, the Flex. The Flex is a waterproof fitness monitoring device designed to not only track your basic fitness functions (steps, calories, distance traveled and active minutes), but it also tracks your hours slept and the quality of sleep through its own software. [...]
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Let’s face it, working out is not fun. Those of you that think it is, are just crazy because working out has fried your brain. For us normal (aka lazy) folks, we know the real truth. Working out is never going to be as much fun as sitting on our LazyBoy recliner watching The Game [...]
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We reported about the Motorola MOTOACTV last Fall when it was first announced, but not yet available. The MOTOACTV GPS Fitness Tracker & SmartMusic Player lets you know which songs make you perform your best. Featuring a 1.6-inch color touch display, the MOTOACTV is embedded with Motorola AccuSense and GPS technology which tracks your walking, [...]
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Over the last six months or so, I’ve been in training for an upcoming Tough Mudder event. I’ve had to bring myself from literal couch potato to gym rat capable of living through a 12 mile run through mud, water, fire, and electricity. In doing so, I’ve learned the importance of keeping track of my [...]
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